Recipes

Risotto with Sundried Tomato Pesto & Black Olives

Risotto with Sundried Tomato Pesto & Black Olives

Sometimes all you need is a hug. And there's nothing more satisfying than when that hug takes the form of your favourite food. This sundried tomato pesto and black olive risotto is the perfect meal for when you need that whole and cozy feeling, and is a significantly lower fat version than most other risottos too!

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Grilled Harissa Prawns

Grilled Harissa Prawns

If you like spicy food with a juicy twist, Harissa Prawns are always so fun to eat. Whenever you need a quick ten minute treat, this is the first thing that should come to your mind. Low carb, high protein and abundant flavour. Even makes it feel like you’re chilling on a sunny beach! Ingredients 300g Prawns 6 tbsp Saucery Harissa 1 tsp Chopped coriander 2 x Lemons, cut into wedges Salt, to taste Method Clean and wash the prawns. Marinate the prawns with Saucery Harissa. Arrange the marinated prawns on the skewer alternatively with the onions. Place the skewer...

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Sweet Potato Hummus Croquettes

Sweet Potato Hummus Croquettes

When you’re feeling ready to impress with your creativity, but still a little lazy – these Sweet Potato and Hummus Croquettes are sure to please whoever. From little weaning toddlers to hoity-toity guests, these golden wonders are always a sure shot hit – and pretty easy to put together too. Pair with a dash of harissa sauce for extra yummy zing! Ingredients 2 tbsp Saucery Hummus 2 x Medium sweet potatoes, boiled and mashed 2 tbsp Spring onion greens, chopped 2 tsp Paprika powder 2 tsp Refined flour 2 tsp Corn flour 4 tbsp Water Bread crumbs, to coat Oil, to...

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Falafel Wrap

Falafel Wrap

Every time you think of the bout of freshness in a traditional falafel wrap with lots of salad and hummus and harissa sauce, you’re sure to be left drooling. You’re going to love these falafel wraps as a post-workout quick meal or for the kids lunchboxes, or even as a quick mid-week meal. Even de-constructed falafel platters are a very family friendly way to serve, and look fancy and lavish too! Ingredients 2 x Pita Bread 3 tbsp Saucery Hummus 2 x Fresh leaves of lettuce, shredded ¼ x Cucumber, thin juliennes ¼ x Red and yellow bell peppers, thin juliennes...

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