Recipes — Light

Here’s our take on the “potato wedges with dip” idea. An easy snack, and just a tad healthier than the usual fries and dip. Ingredients 4-5 x Big potatoes 2 tbsp Paprika/Chilli powder 1 tsp Salt 2 tsp/cloves Garlic powder/Crushed garlic 1 tsp Lemon Juice 1 x Fresh coriander bunch Method Wash the potatoes and peel the skins and keep them aside. In a pan heat oil to fry the potato skins. Let the oil come to a smoking point, then add the potato skins. Make sure you don‰Ûªt leave them unattended, once fried and crisp. Put them on a...

This is a fusion chaat dish. With Chinese, Mediterranean and Indian influences, these paneer lettuce cups are a fun and healthy appetizer with major crowd-pleasing potential! Ingredients ½ cup Paneer, pan fried, grated/chopped 2 tbsp Saucery Hummus 2 tsp Yogurt  1 tsp Cumin  2 x Shallots, finely sliced 1 x Tomato, chopped 1 tsp Dill, chopped (optional) 2 x Fresh lettuce Leaves Method Mix all the ingredients together with the grated paneer and Saucery hummus. Chill this mixture for 20 minutes. Scoop and place them into the lettuce leaves. Serve the lettuce cups, chilled.

Ingredients 8 x Ready made tart bases 1 x Chicken breast 2 tbsp Saucery Classic Pesto 2 tsp Olive oil Salt, pepper, to season 4 tbsp Mozzarella cheese, grated Method  Preheat an oven at 200C. Slice the chicken into two lengthwise and marinate the chicken with 1 tbsp Saucery Classic Pesto for 15 mins. In a pan, heat olive oil and pan fry the chicken breast. Keep aside to cool. Shred the cooked chicken (use a fork to make it easy) and mix it with 1 tbsp Saucery Classic Pesto, grated mozzarella and season. Fill this onto the tarts and...

When you feel the urge to eat super clean and diet-friendly, filling yourself with fresh and earthy vegetables is so rewarding. Paired with some pesto, this Mediterranean style vegetable salad leaves you happy, satiated and refreshed. Ingredients 2 tsp Refined oil 1 tbsp Saucery Classic Pesto ¼ Medium zucchini, cut in cubes ¼ Red and yellow bell peppers, cut into cubes ¼ Aubergine, sliced and diced 2 x Lettuce leaves 1 tbsp Feta (crumbled) Salt, pepper, to season Method Grill or pan fry the zucchini, bellpeppers and aubergines in oil. Combine with Saucery Classic Pesto, feta and lettuce. Check seasoning and...